Menopause is a natural transition that all women go through as they age. It refers to the point in time when a woman stops having her monthly menstrual cycles and her body produces less of the key hormones estrogen and progesterone. The years leading up to menopause are called perimenopause and this is when women start noticing changes like irregular periods, hot flashes, trouble sleeping, and mood swings. Menopause itself is diagnosed after 12 months without a period.
The average age for menopause is 51, but it can happen anytime between the ages of 40 and 58. Some women breeze through "the change" with minimal symptoms, while others find it quite disruptive to their daily lives. Regardless of your experience, it's important to understand what's happening in your body and how you can find relief through lifestyle changes and hormone therapy if needed.
Women are born with a finite number of eggs in their ovaries. As you age, the number of viable eggs goes down and your ovaries produce less of the hormones estrogen and progesterone. Lower hormone levels cause changes throughout the body like:
Estrogen in particular has widespread effects in the body:
So when this key hormone starts declining in perimenopause, women notice a lot of changes that can significantly impact their quality of life.
Some women choose to tough it out when menopause symptoms strike. But there's no need to suffer in silence when safe and effective treatment options exist! Reaching out to a knowledgeable menopause specialist can help you regain comfort and restore your vitality.
Finding the right doctor is key - you want a practitioner who listens and understands what you're going through. Many primary care physicians are not up to date on the latest therapies. A savvy endocrinologist specializing in menopause or best menopause specialist will evaluate your symptoms, risk factors, and hormone levels to create a customized treatment plan.
At Rejuvenate Hormone Clinic in York, our doctors who treat menopause bring compassion along with decades of experience helping women during this transitional time. We offer cutting-edge therapies to help alleviate symptoms and enhance health and wellbeing.
The most effective treatment for bothersome menopause symptoms is hormone replacement therapy (HRT). As the body makes less estrogen and progesterone, replacing these hormones at proper levels can restore balance and provide relief.
Rejuvenate Hormone Clinic specializes in bioidentical hormone replacement therapy using FDA-approved medications that are identical in molecular structure to the hormones your body produces. The most common delivery methods are oral pills, skin patches and gels, vaginal inserts, and injections.
Benefits of bioidentical HRT include:
Compared to conventional synthetic hormones, bioidentical hormones are sourced from plant estrogens and micronized into the same structure as human estrogen and progesterone. This allows your body to recognize and utilize them more efficiently.
Bioidentical hormones also come in customized doses and combinations to match each woman's needs. At Rejuvenate Hormone Clinic, we test hormone levels and adjust prescriptions accordingly for optimal health benefits.
Many women don't realize that menopause care extends beyond managing hot flashes and night sweats. Regular bone density scans, cholesterol checks, and mammograms are important preventative steps during this stage of life. Staying physically active, eating a balanced diet, and practicing stress-reducing techniques like yoga and meditation also help ease the transition through menopause.
Hormone therapy provides the most relief for disruptive menopause symptoms, but making certain lifestyle changes can also help women stay comfortable and healthy. Here are some tips:
Making smart lifestyle choices, along with hormone therapy when needed, offers women the best chance of thriving through the menopause transition.
Since hormone changes vary from woman to woman, testing is needed to identify deficiencies and determine the right treatment protocol. Key lab tests check levels of:
At Rejuvenate Hormone Clinic, we partner with top local labs like Hilltop Lab Services and York Medical Center to thoroughly test hormone and health status. Diagnostic testing provides the foundation for proper treatment.
Every woman is unique in her hormone needs and response. At Rejuvenate Hormone Clinic, your dedicated menopause specialist will take the time to understand your health history, specific concerns, and goals for treatment.
After diagnostic testing, we work with you to create a customized hormone therapy protocol including:
At Rejuvenate Hormone Clinic, your hormone therapy protocol will be tailored to your unique needs for the best results.
You don't need to endure hot flashes, vaginal atrophy, sleepless nights, weight gain, mood swings, and other perimenopause/menopause symptoms. Help is available! Reach out to the knowledgeable menopause specialists at Rejuvenate Hormone Clinic in York for state-of-the-art testing, treatment, and support.
With customized bioidentical hormone replacement therapy, most women find prompt relief and feel like themselves again. We also offer a variety of additional therapies like libido enhancing medications, laser vaginal rejuvenation, and nutritional counseling for a comprehensive approach to hormone balance and wellbeing.
We'll partner with you on the solutions that bring comfort, vitality and enjoyment back into your life! Rejuvenate Hormone Clinic is dedicated to empowering women through education and compassionate care during the transition to menopause and beyond.
